Energizing Abhyanga Massage & Body Oil

Start with dry, un-moisturized skin. If you’re using the body brush, begin at your extremities and work your way inward towards your heart, using long, light strokes on your long bones and circular strokes on your joints. Once you finish brushing your entire body, do a self-abhyanga using herbalized oil and take a shower. If you’re using the smaller facial brush, gently brush the face using short upward strokes.

Cardamom warming and energizing, helps increase circulation. Mustard seed relieves joint pain, breaks up congestion. Holy basil uplifts heart and mind, powerful adaptogenic, builds immunity.

Surya innovates within Ayurveda’s comprehensive system of well-being, designed 10,000 years ago by a group of devoted yogis seeking to both better and extend their lives, in the service of humanity. Through natural products, programs, education, services, and modern self-care tools, Surya helps restore balance and health, revives our connection with nature and spirit, and makes wellness, vitality, and longevity available to everyone, everywhere.